When was the last time you enjoyed a nice leisurely meal? Do you know that one of the best ways to maintain a healthy weight and a trim figure is to slow down and savor the food you eat? This may seem a strange idea but it works to live a healthy life. Just look at the eating of French people, they take their food in multiple course meals with creamy sauces, pure butter, desserts and full of energy drinks, read more…
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. There are many different ways to boost your chances of living a happy, healthy life. Find information on wellness, diet, fitness, exercise, weight loss, mental health, anti-aging, conditions & diseases, nutrition, drugs & medications, and more…
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Stress can be caused by almost anything around us, traffic, job, lack of money, family and the list goes on. Some can handle stress well ... -
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Arthritis is a common and general term used for inflamed joints, there is no cure for many types of arthritis; however, there are ways to r...